Brazil nuts for detox , Brazil nuts are high in selenium , Selenium is a mineral and cofactor to the enzyme GLUTATHIONE PEROXIDASE (GPx), GPx is a major detoxification enzyme in your body, GPx Glutathione Peroxidases in Plants: Innumerable Role in Abiotic Stress Tolerance and Plant Development Journal of Plant Growth Regulation Springer Nature Link Glutathione peroxidase (GPx) redox cycle. The main reaction that Download Scientific Diagram BRAZIL NUTSSelenium, Vitamin E, Thyroid Hormone** Brazil Nuts are high in selenium which is a much needed mineral cofactor for the enzymes DEIODINASE and GLUTATHIONE PEROXIDASE. **DEIODINASE** is needed for making T3 The functions of glutathione peroxidase in ROS homeostasis and fruiting body development in Hypsizygus marmoreus Applied Microbiology and Biotechnology Springer Nature Link