Best Time to Take L Carnitine: A Complete Guide The Science of Good Health New research says L carnitine might do more than you think. It can help with recovery after your workoutsnot just fat metabolism like most people assume. Watch this , #LCarnitine #WorkoutRecovery When to Take L Carnitine for Optimal Training Benefits Transparent Labs L Carnitine injection is recommended at 1 ampule every 2 3 days for best results. The L Carnitine is taken intravenously either by normal injection or using a butterfly needle. After taking this L Carnitine, you Amazon.com: ProSupps L Carnitine Liquid 3000, Stimulant Free Liquid Shots for Men & Women Clean Workout Drink for Energy, Performance & Muscle Recovery No Sugar, No Carbs 31 Servings, Blue Razz :