Vaping: 1 Pod = 20 Cigarettes JUUL Side Effects: What Are the Health Risks? Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 The Vaping Crackdown Continues With FDA Ban on Juul Products InsideHook In A Vape Compared Poison Center Warns Of JUUL Use; 1 Pod Has 5% Nicotine Or 1 Pack Of 20 Cigarettes One Juul Pod Is Equivalent To How Many Cigarettes A Day