How Much Nicotine Is in a Cigarette: Facts and Breakdown DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2 How Many Puffs of Vape are Equal to a Cigarette? EDGE Vaping Why Are JUUL Pods so Expensive? One Juul pod contains the equivalent nicotine of 20 cigarettes a highly addictive amount. Today, some e cigs can contain more nicotine than *200 cigarettes.* Join us in sending a message to